be more marine.

21 RULES FOR A MORE CAPABLE LIFE

A practical self-coaching book built from elite military principles, ultra endurance sport and two decades of professional coaching to help you become stronger, more resilient and more capable in everyday life.

the 6 factors of freedom.

A practical blueprint for taking greater control of your health, your mind, your money, your relationships, your time and your attention — and building a life with more freedom, choice and capability.