Change your life.

The Ultimate in Experience

  • 18 years certified Personal Trainer.
  • 18 years certified Sports Massage Therapist.
  • 10 years certified Fitness Boxing Coach.
  • Royal Marine Commando (ex).
  • Certified by City & Guilds London 
  • Certified by the Institute of Leadership and Management
  • Certified by Premier Training International (global)
  • Certified by Active IQ
  • Certified by Power Plate
  • Certified by Ricky Hatton Boxing Academy.

Award Winning Industry Professional

Graeme has won some of the biggest awards in the fitness industry. From the largest operators, including the largest operator in the world. Not once, or twice but multiple times over.
He has lead, coached and mentored hundreds of personal trainers, managers and business leaders and 1000’s of gym goers who have experienced life changing results across multiple global brands.
If you are looking for extreme quality and excellence from your training product, then look no further.

Sports Massage Therapist.

Fully qualified and legally certified to assess and support muscle, tendon, ligament injuries and deliver expert postural and gait analysis you are in expert hands helping you move better, recover faster, and prevent future injuries.
With advanced knowledge of anatomy and physiology he is a go-to trainer to improve posture, mobility, flexibility, and overall performance.

The Ultimate in Mindset.

Junior Athlete representing Scotland in International races. Becoming a Marine Commando at 17. Global deployments as part of six-man anti-piracy teams, working in nuclear deterrent operations, and the training of foreign special forces in fitness, resilience, and mindset. Building a successful career. Building start ups. Running 100 miles in one go. Being an ultra endurance athlete into your 40’s… all these require require mental aptitude, bandwidth and the correct mindset training and mentoring.

Have a look here… to see some of his work across the globe Youtube Video.

True, life changing mindset work… starts here.

Fitness Boxing Coach.

For over a decade, Graeme has worked one-on-one with men and women of all ages, teaching the fundamentals of fitness boxing from the ground up.
Build your confidence through structured pad work, footwork, combinations, and more - all tailored to your pace and ability. And the the best part… no danger, no sparring, no head or body contact - just fun, focused and dynamic pad work integrated into your fitness routine. 
It’s a fun, energising way to break up your workout while learning a life long skill.

Current Athlete.

You need to believe in the person training you. 
Graeme trains 365 days a year as a dedicated multi-discipline athlete as he progress into his 40’s. 
He is a Triathlete (swim, bike, run). 
Weightlifter - 6 days a week using multiple methods, plans, periodisation with bodyweight only, barbell work, machines and the list goes on!
Ultra Runner - covering 100 miles total weekly run volume every week at elevation, all year round. 
You wont be training like Graeme, and your training will be appropriately assessed and matched to your ability and goal. His training is suitable for those just beginning a fitness journey, looking to complete incredible feats or undergo complete life change. Either way, he will be training along side you every step of the way.

This could be you

  • "Im in shape! I am also confident for the first time… that is all i really signed up for in the first place. confidence… then all this happened. thank you so so much."

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  • "im not one for emotional messages and all. all i can say is, hes the real deal. lot of knowledge and he can explain it effortlessly. He's opened my eyes and mind to life, working out and nutrition."

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  • "Such a kind man. Super motivational and professional every session. My shorts now fit for my holiday!"

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  • “A depth of knowledge"

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  • “I am now down to 79 kg… I started at 101kg. I can't thank you enough!"

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  • “My life has totally changed. I am lean AND confident. Thank you for everything!"

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